Holistic and creative groups play a vital role in treatment by fostering a supportive environment where individuals can explore their emotions, build connections, and enhance their well-being.
These groups encourage participants to engage in expressive activities—such as art, music, and improvisation—that promote self-discovery and healing.
By integrating various therapeutic approaches, they address the mind, body, and spirit, allowing participants to tap into their creativity as a powerful tool for personal growth.
This collaborative space not only cultivates a sense of community but also empowers individuals to share their experiences, learn from one another, and develop new coping strategies, ultimately enriching their journey toward recovery and wellness.
We provide monthly “drop-in” improv classes led by our amazing facilitators.
No experience required! Mastering the basic skills of improv can help you master your life. We believe that improv skills are actually life skills, and our workshops give you the tools to apply these things to your every day life. Improv can help you to connect with others while finding your confidence and voice. As a group, you do exercises to help get out of your head and into your body, as well as practice being present in the moment. You’ll learn to trust yourself and stop over-thinking. The laughter is always worth it, and your inner-child will thank you!
We lead improvisation-based workshops for businesses all over the United States.
Whether a business simply wants a fun team building experience for their employees, or they want to give their team some specialized communication training, The AdLib Company does it all. Our workshops are fully customizable to suit the needs of any business. We can focus on public speaking, interpersonal connections, verbal and non-verbal communications, and confidence building. Our workshops are also ideal for team building because they are full of laughs and will help each person find their unique voice.
Everyone has something they would like to do better. Whether it is feeling more comfortable in front of a crowd, or trying to get rid of some nervous habits you have when presenting at work…we can help! Whatever your goals may be, big or small, we can design a Coaching Plan to get you there. We have coached people from all walks of life: lawyers, tradeshow speakers, influencers, and more. Anyone looking to sharpen their skills, or gain a whole new set of skills, can benefit from individual coaching.
TYPES OF COACHING
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